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Autism Awareness Month at Home: A Toolkit
Autism Awareness Month isn't just about awareness—it's about celebration. It's a time to honor neurodiversity, creativity, and community by recognizing the many ways children experience and interact with the world. This April, we wanted to create something meaningful and fun—a toolkit for families to celebrate autism, imagination, and all the little things that make each child beautifully unique. Inside, you'll find curated movie picks, sensory-friendly and uplifting playlists, printable activities, and more!
How to Use the Toolkit
This toolkit is designed to be flexible and fun!
You can print it out or use it digitally—at home, in therapy sessions, or even on the go. Share it with grandparents, teachers, or therapists, and most importantly—share your child’s creations with us!
We’d love to see the joy in action. Just tag us on social media and help us spread the love and color of Autism Awareness Month!
Curated Movie List: Meaningful Stories with Neurodivergent Characters or Themes
Each of these movies and shows highlights neurodivergent characters, social-emotional growth, or sensory-friendly storytelling that helps kids feel seen, understood, and inspired. From animated shorts to full-length features, these stories spark meaningful conversations about identity, empathy, and the many beautiful ways people experience the world around us.
(You can find all of these featured in our downloadable PowerPoint, complete with movie posters and short notes on how each story supports empathy, inclusion, and emotional growth.)
Access Movies List Here!Sesame Street: Meet Julia
Julia is a gentle, joyful look at autism that helps kids see that stimming, routines, and big feelings are something to celebrate.
Thomas & Friends: Bruno the Brake Car
Bruno uses sensory tools and routines to help him thrive- showing kids there's no right way to experience the world.
Finding Dory (2020)
Dory’s story reminds us that memory, emotions, and persistence all look different- and that’s okay.
Inside Out (2015)
A movie packed with colorful ways to explore feelings, self-regulation, and the power of every emotion.
Moana (2016)
Moana celebrates boldness, self-trust, and the beauty of going your own way.
Piper (2016)
A story with no words and lots of heart, reminding us that bravery looks different to everyone.
My Brother Luca (2019)
A heartfelt story that helps neurotypical kids understand and empathize with their neurodivergent siblings.
Leo (2023)
Leo helps kids embrace their quirks, celebrate differences, and find confidence in who they are.
Float (2019)
A moving story about love, acceptance, and letting kids shine just as they are.
Luca (2021)
Explores identity and belonging, with a powerful message about unmasking and being your true self.
Loop (2020)
This quiet, thoughtful short shows how patience and empathy create real connection beyond words.
Music Playlists for Every Mood
We’ve created two special playlists to enjoy throughout the month: one for calm moments and one to lift spirits.
Sensory-Friendly Playlist
Music has a powerful way of reaching the brain and body- especially for children with autism. Studies show that certain types of music, like classical pieces and tracks with a slow, steady beat (typically around 60-80 beats per minute), can help regulate the nervous system, reduce anxiety, and support focus. These gentle rhythms and predictable melodies offer a sense of safety and calm, making music a valuable tool during transitions, therapy sessions, or wind-down time. This sensory-sensitive playlist was thoughtfully curated to promote relaxation, emotional balance, and comfort- one beautiful note at a time.
Sensory Friendly PlaylistClair de Lune – Debussy
Gentle dynamics and flowing rhythm calm overstimulated minds.
Best for: Evening wind-down and emotional regulation.
Gymnopédie No. 1 – Erik Satie
A slow, dreamy piano piece that creates a peaceful atmosphere.
Best for: Quiet moments, deep focus, and calming overstimulated senses.
Weightless – Marconi Union
Shown to reduce anxiety up to 65%. Features 60 bpm, harmonic intervals, and no repeating melodies.
Best for: Deep relaxation and reducing sensory overwhelm.
Electra – Airstream
Similar to “Weightless” by Marconi Union; Proven to encourage a calm mind.
Best for: Anxiety reduction and sensory regulation.
Sonata for Two Pianos in D Major, K. 448 – Mozart
Scientifically shown to support cognitive function and a balanced mood.
Best for: Brain breaks, concentration, and gentle energy boosts.
Spiegel im Spiegel – Arvo Pärt
Utilizes minimalist repetition which aids in grounding and attention.
Best for: Sensory rooms or focus.
Nocturne Op. 9 No. 2 – Chopin
Known for its hypnotic , calming pace.
Best for: Quiet time or sensory breaks.
Somewhere Over the Rainbow – Israel Kamakawiwo’ole
Soft ukulele and soothing vocals make this a go-to for sweet calm feelings.
Best for: Emotional comfort and bedtime wind-downs.
You’ve Got a Friend in Me – Randy Newman
A familiar friendly tune that reminds kids they’re never alone.
Best for: Playtime, bonding, and reassuring social connections.
Remember Me (Lullaby) – Coco
A gentle song about love and connection- perfect for winding down.
Best for: Naptime, emotional expression, and quiet connection.
The Bare Necessities – The Jungle Book
Easy-going and catchy with a rhythm that helps kids self regulate.
Best for: Light movement, snack breaks, and worry-free moments.
Sing – Carpenters
Encourages even the quietest of voices to share their song- simple and beautiful.
Best for: Confidence-building and positive self-expression.
Bluey Rain (Instrumental) – Bluey
Peaceful piano and ambient tones from a beloved show bring a grounded, cozy vibe.
Best for: Sensory rooms, quiet play, and rainy-day calm.
I Know a Place (The Creek Song) – Bluey
A sweet, nostalgic melody that invites imagination and calm connection.
Best for: Nature-themed play, rest time, and emotional reflection.
Uplifting Playlist
While calming music helps settle the senses, uplifting music can spark joy, boost energy, and build confidence. Songs with positive lyrics, familiar melodies, and predictable rhythms can support emotional expression, encourage movement, and create meaningful moments of connection. Whether it’s dancing with a parent, singing along with a favorite character, or simply smiling at a catchy chorus, this playlist was designed to celebrate creativity, joy, and self-expression in a way that feels safe, fun, and empowering.
Uplifting PlaylistCount on Me – Bruno Mars
A sweet, easy-to-sing tune that reminds kids they’re never alone.
Best for: Encouraging friendship and emotional bonding.
Hakuna Matata – The Lion King
Lighthearted and familiar, this song helps release tension through laughter and rhythm.
Best for: Mood boosts and letting go of stress.
Here Comes the Sun – The Beatles
A hopeful, feel-good classic that gently lifts the mood.
Best for: Morning routines or new beginnings.
I’m a Believer – Shrek
Catchy and energetic, it gets kids up and smiling fast.
Best for: Movement breaks and spontaneous dance parties.
CAN’T STOP THE FEELING! – Trolls
A sensory-safe dance anthem that encourages body movement and fun!
Best for: Big energy moments and joyful expression.
You’ve Got a Friend in Me – Toy Story
A sing along classic that celebrates connection and loyalty.
Best for: Comfort and reassurance through familiar lyrics.
We’re All in This Together – High School Musical
A song that showcases unity, confidence, and teamwork.
Best for: Group activities or energy boosts.
How Far I’ll Go – Moana
This song inspires kids to follow their own path and trust their instincts.
Best for: Self-confidence and resilience.
Go the Distance – Hercules
A ballad for kids who need a reminder that their journey matters.
Best for: Personal empowerment and inner strength.
I Just Can’t Wait to Be King – The Lion King
This song is upbeat and theatrical, and it invites kids to imagine and lead.
Best for: Pretend play and bold self-expression.
Dig a Little Deeper – The Princess and the Frog
This song creates a soulful reminder that true greatness comes from within.
Best for: Encouraging introspection with fun, jazzy energy.
On My Way – Brother Bear
Often described as uplifting and sentimental, this song is ideal for “next step” encouragement.
Best for: Transitions, adventures, and growing up moments.
Who Says – Selena Gomez
A pop anthem that reminds kids they are more than enough!
Best for: Self-esteem and standing tall.
This Is Me – The Greatest Showman
A powerful declaration of identity, courage, and being unapologetically yourself.
Best for: Confidence, inclusion, and self-acceptance.
Printables to Express & Explore
Creativity is a powerful way for kids to connect with themselves- and this toolkit was made to celebrate it. These printable activities are designed to help kids express who they are, explore different emotions, and enjoy sensory-friendly fun.
From coloring pages to emotional check-ins, each page encourages self-expression in a way that feels safe, joyful, and uniquely theirs.
Feelings Thermometer
Big feelings can be tough to explain- especially for kids who are still learning how to understand and manage their emotions. That's why we included a Feelings Thermometer in this toolkit! This visual tool helps children check in with themselves using color zones: green for calm and happy, yellow for silly and nervous, and red for angry or overwhelmed. Kids can color in the thermometer to show how big their feeling is, draw their facial expressions in the circles, and use the rectangles to write or draw calming tools that help them feel more regulated. It’s a great way to support emotional awareness in a sensory-friendly, hands-on way.
Sensory Scavenger Hunt
A fun, spring-themed activity to explore textures, smells, sights, and sounds mindfully.
Coloring Pages
Page 1: “My Superpower is…” – Kids fill in what makes them unique!
Page 2: “Reach for the Stars” – Galaxy background for big dreams.
Page 3: Company Values/Ribbon – Features a ribbon alongside images and words for Courage, Happiness, Excellence, Family, and Love.
Let’s Celebrate Together
Whether you’re a parent, therapist, teacher, or sibling—this toolkit is for you! Let’s make Autism Awareness Month more than a moment. Let’s make it a celebration of creativity, courage, and connection all of the time!
Print it. Share it. Color it. Dance to it.
And when you do, don’t forget to tag our clinic so we can celebrate alongside you!
Together, we make the world more inclusive, joyful, and kind—one wonderful child at a time.