Mental Health Therapy

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Screen Time for Kids: Finding Balance

Finding balance behind a screen. Why it's important and ways that we all play a part. It's no secret that electronics have become a significant part of EACH of our everyday lives. Due to the fact that we are constantly surrounded by technology, whether that be in our homes, at work, or out and about, it's been rather h…
holiday time

Ways to Handle Grief

The holiday season can be especially challenging if you’re dealing with circumstances that might trigger emotions of sadness, depression, anxiety, uncertainty, or loneliness, to name a few. Being able to prioritize your mental health and realizing that everyone grieves differently is one of THE most important things yo…
Mother and daughter laughing at computer screen

Punishment Vs. Reinforcement

Disciplining and educating children on what is right and wrong are appropriate ways of instilling good behaviors in them. However, teaching good behaviors is challenging for parents without guidance from autism therapy support, considering many find it difficult to understand non-verbal communication cues. In addition,…
A weary mother is pouring a cup of coffee with her head on the table while her daughter watches.

Helping to Prevent Parental Burnout

Nurturing a child's growth and development through all aspects of life is both a rewarding and overwhelming parental responsibility. These continuous roles often result in parental burnout feelings. Understanding the signs of parental burnout is critical in positively identifying, combating, and overcoming it. We offer…

How to Nurture a Child's Mental Health

Being able to identify a child’s basic and physical needs such as nutritious food, shelter, warm clothing, and a reasonable bed time is obvious and easy to recognize. However a child’s mental and emotional needs are more difficult to identify and notice. The environment you provide for your child each day holds many op…